Sooo, yesterday was leg day.
For the first time, I didn't feel tired and exhausted like I do throughout any workout.
I didn't walk down the stairs weird, or try and sit down on a toilet seat as fast as I could.
Today, I would usually be in pain. My legs would usually ache with every step I take, but today is different.
Whether it's my body getting use to all of the exercises that I'm doing; I'm not sure.
It could also be the healthy food that I'm eating; my protein intake is definitely giving me more energy!
However, this is making me want to step up my game; if I don't feel pain, I'm not working hard enough.
No pain, no gain right?
Today, I'll be attending the gym around midday for an hour working on my abs and shoulders. I do this on Tuesdays, and Wednesdays (I try and leave the biggest gap between my leg days).
Today is going to be a good day- The sun is shining, and I'm ready to give it my all.


No comments:
Post a Comment