Wednesday, 12 March 2014

I'm surprisingly not aching as much as I thought I would be from yesterday's workout session!
It hurts slightly to walk up the stairs but that's it really!
Becky's arms are really aching today from training her up yesterday; no pain, no gain!
I really enjoyed working with Becky; I could tell that she has a good upper body strength and I knew that she was more than capable of doing bicep curls with me, so I pushed her into doing 8kg in each hand and she did better than me! I could happily enjoy working as a personal trainer in all honesty; Becky felt good after her workout yesterday, and I liked seeing this.
We then went home, and cooked ourselves a well deserved protein meal which consisted of smoked haddock in a sauce, with vegetables (carrots and fine beans) and medium baked potatoes- So good!




As you're probably aware, I have a lot of university projects to be getting on with meaning I'm so busy, and time is becoming of the essence. I haven't missed one gym session since I've started; but there's a chance today I could.
I have a presentation to prepare for tomorrow, so I'm trying to perfect that.
Apologies in advance if I don't post. X

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