Today was pretty awesome- I actually feel better!
I've been staying at my friend Becky's, and she kindly offered to do a shoot with me at her gym (puregym south: Wolverhampton).
Doing this, I met another personal trainer and he kicked things off for me when he helped with the squat rack.
It was the first time I was trying something new for my squats, and usually I only lift 25kg; this time he pushed me into doing 40kg, and I did it! 3 sets of 10 reps- with Becky standing directly in front of me taking photos. So I'm feeling really determined now to carry on!
A part of me really wants to join this gym, and cancel my other membership at my gym in Birmingham, but I couldn't see myself travelling all the way to Wolverhampton just to go the gym...
Here's a few images from today!